BECOME A CLIENT

 I work with different methods of practice to achieve a holistic and realistic health approach unique to every client

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• Food &  Clinical Nutrition Therapy: a dive into the science and medicine of food through Western Clinical Nutrition and Holistic Nutrition incorporating Chinese Medicine based Food Therapy

• Physical tests: a standard for in clinic sessions is taking blood pressure, checking blood sugar levels, look at pH levels and other non-invasive physical examinations. 

• Pathology testing & functional testing: specific pathology and functional tests can help to gain a greater understanding of what is happening in body systems on a nutritional, structural and biochemical level.

• MetaScan: a Body Scan commonly used in scientific studies, MetaScan gives a realistic understanding of body composition through dry lean muscle mass, fat mass, and fluid distribution. Besides this, it gives accurate measures on the quality and quantity of muscle cells, and with that the potential towards weight loss and muscle building. It can predict cell membrane health which is important for supporting inflammation, recovery, weight loss, muscle building, and healthy ageing.

• Therapeutic supplemental prescription with high quality practitioner only products (not over the counter) that have been extensively tested on their therapeutic efficacy. Supplements are used to help restore cellular balance and with that support physical, emotional and mental health.

• Somatic Mind-Body Therapy : an integrated approach of the sessions as the aim of sessions is to develop a deeper feeling sense of health and wellbeing. It connects the link between the mind and the body and helps to see how the mind is involved, and sometimes even responsible, for a lot of conditions that we experience today. Somatic philosophy beliefs that sensations from past stresses and traumas get trapped within the body-mind loop and with that potentially affect body systems, posture, muscular pains and an outlook towards life. The only way to break this cyclic fight, flight, freeze or collapse reaction is by strengthening a mind-body relationship that connects with what is felt from within the body.  

• Neuro Emotional Technique (NET): Contemporary neuroscience has demonstrated that emotion and our stress responses are largely related to a physiological response in our body. A primary goal of NET is to identify and resolve trapped subconscious mind-body responses that could affect our emotions, our mental experiences and our health. 

• Chinese Medicine Based practices: the whole principle of Chinese Medicine is to treat a person based on several observations. This can be through physical observations such as complexions, pulses, tongue and features of the face but also through personality patterns and emotions that can give away imbalances. By helping to understand the nature of imbalance we can find resources, methods, approaches and insights that help to restore a balanced nature.