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2019 Jan Denecke - The Holistic Health Coach - disclaimer - privacy policy

holistic integrated health & wellbeing

Your roadmap to feeling better starts with a unique and personalised approach that is focused on YOU, YOUR HEALTH, and your LIFE. With clinical nutrition, coaching methods, and lifestyle support. 

 gut health 

 gut health 

Relieve of GUT issues and support of gastrointestinal conditions such as IBS, SIBO, inflammatory bowel disease, coeliac disease, fatty liver. 

Relieve of GUT issues and support of gastrointestinal conditions such as IBS, SIBO, inflammatory bowel disease, coeliac disease, fatty liver. 

Relieve of GUT issues and support of gastrointestinal conditions such as IBS, SIBO, inflammatory bowel disease, coeliac disease, fatty liver. 

inflammation

Nutritional and lifestyle support for auto-immune conditions, joint inflammation, or systemic inflammation, low immunity 

Nutritional and lifestyle support for auto-immune conditions, joint inflammation, or systemic inflammation, low immunity. 

stress support

Worry, anxiety, sleep difficulty, fatigue, agitation. Signs that you might need holistic stress support and coping approaches with diet and coaching.

 weight support 

Lose weight with a personalised program aimed to help reset your metabolic system. A combination of diet, stress management and physical movement.

 detox program 

A regular/seasonal detox helps to improve energy levels, concentration, weight fluctuation and reduces oxidative stress. 

 events 

Workshop and retreats  to help you understand contributions to your health and wellbeing. With yoga, meditation, nutrition, essential oils and food.

WHAT PEOPLE SAY

“Jan has successfully adapted his nutrition knowledge to the field of gastroenterology in order to appropriatly care for my patients. He communicates well, is clear with instructions and is charming to work with. Jan's role has become indispensable. He is very passionate regarding health and wellbeing and frequently updates his knowledge ” 

— Professor Rupert Leong, gastroenterologist